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Layton Counselling
& Coaching
So, how are you really doing?...
Counselling & Coaching that helps you to transform & grow
I know it can be hard to do sometimes, but the more you explore and talk, the more you heal and grow.
If you feel stuck, anxious, stressed, or something is holding you back, we will work it through from exploring the root cause to facilitating the change you want.
I am here to give you the safe space you need to discuss, reflect, make connections, and look forward.
I do this by using both counselling and coaching with you.
Our counselling will delve into the issues that are holding you back.
Together we will reflect, discuss and understand the core of the issue and its impact.
Then our coaching facilitates the changes you want to make going forward. It provides new insights into your thoughts and behaviour and enables the transformation you want.
This is what makes Layton Counselling & Coaching different.​
Let's take the next step together.
Mental Wellbeing Programme
If you want to take control of your mental health, our comprehensive Mental Wellbeing Programme offers:
- 2 personalised 1 to 1 sessions a month
- Your own bespoke mental wellbeing plan
- Access to different talking therapies from counselling and coaching to positive psychology and hypnotherapy as well as tools and models to manage stress, worry, and overwhelm effectively.
- A supported and solid system of making looking after your mental health and wellbeing a habit
- A safe and confidential space to talk, reflect, or work through whatever you need to unload
- An accountability process enabling you to make changes and achieve those things to improve your wellbeing
All for £100 a month
